Free Live Zoom Workshop
Peace, Presence,
+ Power
+ Power
From High-Functioning CEO to Fully Present Woman
Tuesday, May 26 · 12:00pm ET
Replay sent within 24 hours
Can't make it live? Register anyway — replay included.
This Workshop Is For You If…
You're successful on paper and depleted underneath. You want a calmer, more present way to lead (without losing your edge).
You're a CEO, founder, or leader who's been holding it all and the cost is showing up in your body, sleep, or moods.
You're high-functioning on the outside but wired, tired, or quietly disconnected on the inside.
You want more peace and presence without sacrificing the power and effectiveness you've worked hard to build.
You're done with hustle, hacks, and quick fixes and ready for something gentler, grounded, and sustainable.
You sense your nervous system and hormones are part of the conversation and you want to understand what's actually happening in your body.
Inside the workshop
What You'll Learn
01 · The high-functioning burnout pattern: what it really is, why driven women fall into it, and how to recognize it before it costs you more.
02 · How your nervous system and hormone rhythms actually work together, plus why supporting one without the other keeps you stuck.
03 · A simple, same-day reset you can use the moment you feel yourself spiraling to come back to calm, clarity, and your own center.
What you'll walk away with
A Softer, Steadier You
✦
A Calmer Body
Tools to gently down-regulate your nervous system so you stop running on adrenaline and start feeling at home in yourself again.
✦
A Clearer Mind
Less mental fog and reactive decision-making. More spaciousness, focus, and trust in your own knowing.
✦
One Simple Practice
A gentle, embodied reset you can use today; no apps, no protocols, no extra time required.
Your guide
Meet Lindsey
Functional Wellness Coach · Creator of The BALANCE Method
I work with high-achieving women who look like they're holding it all together, yet underneath, are running on fumes. My approach blends real science with deep soul: nervous system regulation, hormone-supportive rhythms, and the BALANCE Method (Breathe, Activate, Level, Align, Nourish, Connect, Empower).
No hustle. No quick fixes. No shame. Just a grounded, gentle path back to yourself where your power and your peace finally live in the same body.
Good to know
Frequently Asked Questions
Will I get the replay if I can't attend live?
Yes. Everyone who registers receives the replay within 24 hours of the live session. Sign up even if you can't be there in real time.
How much does it cost?
The workshop is $27. My intention is to support as many women as possible with grounded, useful tools.
Who is this really for?
High-achieving women — CEOs, founders, business owners, and high-functioning leaders — who want more peace, presence, and steady energy without giving up their effectiveness.
How do I join the Zoom?
After you register, you'll receive a confirmation email with the Zoom link. I'll also send a gentle reminder before we begin.
What if life happens and I miss it?
You'll still get the full replay in your inbox within 24 hours. Watch when it works for your nervous system, not against it.
This workshop is for education and support and is not medical advice.
Save Your Seat
Come Home to Yourself
Register below for Peace, Presence, + Power — a live Zoom workshop on Tuesday, May 26 at 12pm ET. The replay will land in your inbox within 24 hours.
Your name and email are all I need. No spam, ever.
